What are the benefits of a strawberry and blueberry smoothie?

Name: Strawberry Blueberry Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 cup strawberries (frozen or fresh); 1/4 cup blueberries (frozen or fresh); 1/4 cup protein powder (vanilla); 1/4 cup almond milk (high protein); 1/4 cup Greek yogurt (plain, non-fat); 1 tablespoon chia seeds; 1/2 cup water (or ice cubes)

Question

Accepted Answer

A strawberry and blueberry smoothie is packed with antioxidants, vitamins, and fiber. The combination of these fruits provides a delicious and nutritious drink that can help boost your immune system, support heart health, and promote healthy digestion. The natural sweetness of the fruits can satisfy your sweet tooth without the need for added sugars.

Strawberry Blueberry Smoothie - With Protein Powder

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