High-Protein & Healthy Egg McMuffins

Name: Egg McMuffin With Sriracha Mayo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 tablespoons mayonnaise (light); 2 tablespoons Greek yogurt (plain, non-fat); 1-2 tablespoons sriracha (adjust to your preferred spice level); Pinch of salt; 2 slices Canadian bacon (or reduced fat or turkey bacon); 3/4 pound ground beef (95/5 or better, 80 g per patty); 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; Salt and black pepper to taste; 4 large eggs; ¼ cup Greek yogurt (plain, non-fat); 2 tablespoons jalapeno (sliced canned or jarred, and finely chopped); 4 whole-wheat English muffins; 4 slices cheese (optional)

Published: Jul 17, 2024 · Modified: Jan 1, 2025 by Steve Kemp · This recipe may contain affiliate links

Fuel your morning with this protein-packed and healthy Egg McMuffin, featuring a zesty jalapeño kick and a spicy sriracha mayo that'll wake you up better than coffee. Related Need a kickstart to your day? Try these:...

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