Mild Taco Seasoning (Kid Friendly)
Servings: tablespoons
Calories: 17kcal
Protein: 1g
Carbs: 3g
Fat: 1g
Ingredients
- 2 teaspoons cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon oregano
Instructions
- Add all of the taco seasoning ingredients in a small bowl. Mix until combined. Store homemade taco seasoning in an airtight container for up to 6 months.2 teaspoons cumin, 1 teaspoon paprika, 1 teaspoon salt, ½ teaspoon pepper, ½ teaspoon onion powder, ½ teaspoon garlic powder, ½ teaspoon oregano
- Add to 1 pound (lb) of browned ground beef, or other meat. Add ¼ cup of water to the meat and seasoning and let it simmer for a few minutes. Add more water, ¼ cup at a time, until the meat reaches your desired consistency.
Notes
Make it spicy - Mix in cayenne pepper ¼ teaspoon or chili powder ½ teaspoon at a time to the spice mix to raise the heat level. Cayenne pepper really dials the heat up. Use whatever spice you prefer. You can also add red pepper flakes to add to the heat.
Nutrition Facts
Mild Taco Seasoning (Kid Friendly)
Serving Size
2 tbsp/1 lb meat
Amount per Serving
Calories
17
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
0.3
g
Sodium
1168
mg
51
%
Potassium
86
mg
2
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
0.2
g
0
%
Protein
1
g
2
%
Vitamin A
529
IU
11
%
Vitamin C
0.3
mg
0
%
Calcium
34
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.