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High Protein Chicken Fajita Wraps

Low-carb chicken fajitas
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 549kcal
Protein: 66g
Carbs: 48g
Fat: 16g

Equipment

Ingredients

  • 1¾ pound (800 g) chicken breast boneless, skinless, diced into small pieces
  • 2 medium bell peppers sliced
  • 1 small onion sliced
  • 2 tablespoons (14 g) fajita seasoning 1 packet
  • olive oil cooking spray

1-min Zesty Lime Sauce

  • 1 cup (240 g) Non-fat Greek yogurt
  • 3 tablespoons (45 g) lime juice
  • 3 handfuls coriander or parsley

Assembly

  • 4 low carb burrito tortillas
  • 1 cup (100 g) reduced-fat shredded cheese
  • 1 medium avocado sliced
  • lime wedges for serving optional garnish

Instructions 

Fajitas

  • Season the chicken with fajita seasoning in a bowl.
  • Pre-heat a large skillet over medium-high heat and spray with olive oil cooking spray. Cook the chicken until browned and cooked through, about 5-7 minutes. Remove and set aside.
  • In the same skillet, sauté the bell peppers and onions until tender-crisp, about 5 minutes.

Zesty Lime Sauce

  • Add all lime sauce ingredients in a blender and blend until smooth.

Assemble the Fajitas

  • Divide the chicken, peppers, and onions equally among the tortillas.
  • Top each wrap with ¼ of the sliced avocado, ¼ cup lime sauce, and ¼ cup shredded cheese.
  • Roll up the tortillas, tucking in the sides to form a wrap.
  • Serve with lime wedges on the side.

Notes

  • I use parsley in the sauce because cilantro (coriander) tastes like soap to me!
    • Use whatever herb you prefer
  • I use a NutriBullet to blend the sauce, you may need a bit of extra lime juice to get the sauce to blend if you have a different sized blender.
Nutrition Facts
High Protein Chicken Fajita Wraps
Amount per Serving
Calories
549
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
7
g
Cholesterol
 
136
mg
45
%
Sodium
 
937
mg
41
%
Potassium
 
1339
mg
38
%
Carbohydrates
 
48
g
16
%
Fiber
 
33
g
138
%
Sugar
 
9
g
10
%
Protein
 
66
g
132
%
Vitamin A
 
2528
IU
51
%
Vitamin C
 
88
mg
107
%
Calcium
 
197
mg
20
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.